Most triathlete’s seasons are coming to and end and they are often confused as to what they should do next. The offseason is a great time to focus on your weaknesses and many people choose to implement a swim, bike, or run focus, which is a great idea, but not where you should start. I would argue that your number 1 offseason priority should be to simply have fun! Continue reading “Your Number 1 Offseason Priority?”
Nope! You do not need a smart trainer to get the most out of your training and racing.
There. Shortest article we’ve written yet! Continue reading “Do You Need a Smart Trainer?”
I’d like to think that I am a fairly typical middle of the pack, middle aged athlete. Like many, I started exercising to lose weight. This eventually lead to running, triathlon, cycling, etc… and it worked! I initially lost 70# but recently I have struggled with gaining and losing the same 20-30# every winter and summer and I’m tired of it. Continue reading “The Carnivore Diet – for an endurance athlete?”
After two straight years of solid (although inconsistent) Ironman training I found that I’ve completely lost my triathlon mojo. I’m struggling to even hop on the bike, and as those who know me will attest, that’s not normal. I have zero races on the calendar going forward and have no motivation to sign up for one… until this past weekend! Continue reading “Lost your triathlon mojo?”
