Beginner Archives - BSC Multisport

Freestyle Kicking

flutter-kick I am going to start by making what many will consider to be a controversial statement. You are not looking to get much, if ANY propulsion from your kick. Continue reading “Freestyle Kicking”

Breathing

Acquiring good breathing technique may be one of the biggest challenges for newer swimmers. Poor breathing technique can easily have a negative influence on other parts of the stroke. Continue reading “Breathing”