Last weekend I had the opportunity to talk to a couple of our BSC athletes while they were lined up for their race swim start. Both of them said the same thing to me – “I’m pretty nervous.” That struck me as odd since both athletes have several years of long course triathlon experience. Continue reading “Overcome Race Day Nerves”
Category: Mental
Race Day Nerves? – Don’t Be Afraid of the Cat
It’s race day – and you’ve got nerves. Really serious nerves. Suddenly those nerves force you to have doubt:
“What did you do?”
“You’re not ready for this, what were you thinking?”
“My gosh, look at the size of those athlete – I can’t compete with them.” Continue reading “Race Day Nerves? – Don’t Be Afraid of the Cat”
Goal Setting
Having a goal can be the first step towards achieving excellence. It can also help you deal with adversity and keep you focused. Here’s some thoughts on developing specific goals and making sure the goals are realized. Continue reading “Goal Setting”
