I was awakened tonight by the sound of rolling thunder – natures announcement that Spring has well and truly arrived. For many of us, it means the days of forced indoor training sessions are coming to an end as we once again are able to ride and run outdoors. Continue reading “Spring Renewal”
Tag: nutrition
The Carnivore Diet – for an endurance athlete?
Background
I’d like to think that I am a fairly typical middle of the pack, middle aged athlete. Like many, I started exercising to lose weight. This eventually lead to running, triathlon, cycling, etc… and it worked! I initially lost 70# but recently I have struggled with gaining and losing the same 20-30# every winter and summer and I’m tired of it. Continue reading “The Carnivore Diet – for an endurance athlete?”
